Accountability and Motivation…….day 2.
Also got in 25 mins of walk/run. Wasn’t much but it’s something. And somethin gis always better than nothing!
Tomorrow I’m starting to incorporate my BodyMedia back into my routine. It always helps WHEN (stressing the word “when”) I use it. Another great thing I’ve learned about BodyMedia is that it now syncs my calories with MyFitnessPal with my Bodymedia account. Making life simpler
Can’t wait to share more tomorrow. Cheers!